Prototype Lab
Stop managing pain - we find the root, rebuild your body, and return you to peak performance
Your body, redefined.
The Blueprint for Fixing Pain, Optimizing Movement, and Unlocking Peak Performance.
Choose your experience
Physical Therapy
Performance
RECOVERY
Regenerative
95%
Feel Relief in the First session
3000+
Clients Back to Peak Performance
90%
Keep training back to Peak Performance
What’s the Cost of Waiting?
How long have you been dealing with the same pain that keeps coming back?
How many workouts have you modified—or skipped altogether—because something doesn’t feel right?
How often do you push through it, hoping it’ll eventually go away?
The longer it goes on, the harder it can be to fully fix.
The good news is— We can break your cycle of pain!
Walk in with pain, leave understanding exactly what’s wrong, start treatment immediately, and follow a clear plan to get back to full performance.
The only one better than me is me tomorrow
Step 1. Assess & Fix the Root Cause
Your journey begins through hands-on therapy to relieve pain while uncovering the true source of your limitations. This is a collaborative process—your insights guide the plan, ensuring we address what matters most.
Step 2. Rebuild Strength & Stability
We craft customized, performance-driven program. Every exercise is designed to restore stability, enhance resilience, and prevent reinjury, giving your body the foundation to perform at its best—whether in training or daily life.
Step 3. Live Fully. Move Confidently.
This is where performance meets real life. With pain behind you and confidence restored, you return to the things you love- training, traveling, working, and living without hesitation. No fear. No constant maintenance mode. Because the real win isn’t just moving better- it’s living better.
Big Ideas,
Real Impact.
Driven by curiosity and built on purpose, this is where bold thinking meets thoughtful execution. Let’s create something meaningful together.
Mount Juliet Location:
(located inside Ironfit Gym)
14390 Lebanon Rd, Old Hickory
TN, 37138
LEBANON LOCATION
(located inside Ironfit Gym)
1018 W Main St, Lebanon
Appointment only
Locations
“Insanity is doing the same thing over and over again and expecting different results.
-Albert Einstein
Frequently Asked Questions
Still have questions? Please call us or email us !
-
Traditional PT/chiropractor/acupuncturist often look through a tiny keyhole and only fix your symptoms. Prototype Lab focused on blending all three fields with regenerative medicine to fix your root cause.
-
We treat:
Back, hip, shoulder, knee pain
Tendonitis/tendinopathy
Running injuries
CrossFit & weightlifting injuries
Golf-related pain
Mobility limitations
Post-surgical rehab
Chronic overuse injuries
If it hurts or limits your movement, we can help.
-
No. Prototype Lab clinicians are under direct access laws. Stop by anytime !
-
Yes ! Most cards are accepted. We will also provide a superbill that will allow you to seek reimbursement from your health insurance company
-
We offer flexible pricing based on project type and complexity. After an initial conversation, we’ll provide a transparent quote with no hidden costs. Stop by for a free consultation.